Peck Nutrition

The lovely ladies from Peck Nutrition got in touch a few weeks ago and asked me to try one of their nutritious recipes. Of course I jumped at the chance to try out something new, and of course…something healthy! The below recipe is for an actual cake, but I decided to make muffins instead, as when I make…

Savse… what?

  For the last few months, I have been looking for the ultimate pressed juice that is easy to drink and has the right combination of natural vitamins and benefits. With winter approaching and my uncontrollable B12 and Vitamin D levels, I thought I’d get ahead of the tiredness and fatigue.  Being a busy individual, I don’t have…

Purition Natural Protein Shakes

It’s been exactly a year since I started my ‘healthy’ lifestyle pledge. Not only eating healthier, but training in the gym 3-4 times a week.  I have to admit, there are points in time when my training regime and diet have been stricter… but all in all I have maintained some form of physical training…

Gluten Free Guide to Bali

Crippling fear gripped me, when I landed in at Depensar airport, Bali and realised I had two and a bit weeks of struggling to find food that I could eat. I had researched restaurants I could have eaten at, but like anywhere restaurants come and go in Bali like the wind. It wasn’t as hard…

DrinkMaple

3 weeks out of action with an ankle injury and 2 holidays thrown in the mix has meant I haven’t been able to blog as much as I’d like! But I am back – and with a new product. I’m not sure about you – but I try and be as healthy as possible 80%…

BFree

I’ve used BFree wraps and pitas quite a few times when I have managed to get my hands on them in the supermarket. These wraps and Pitas have multi uses, and not just for sandwiches or fajitas!  Mini low fat Pizzas You can use the Quinoa wraps (99 kcals a wrap) as a pizza base,…